

Individual Coaching
We provide personalised individual coaching that empowers you to delve into the issues that matter most to you. With over 20 years of experience coaching high-level professionals, including CEOs and Board members, we offer the expertise to help you cultivate deeper insights and heightened awareness, enhancing your decision-making and driving impactful actions.

With a purpose designed coaching space in the grounds of The Windmill, Swaffham Prior, we can also offer a calm, relaxing space for you to explore your issues, time away from your home or place of work.
Our Coaching Principles
- Belief in Potential: We believe that every individual possesses the innate capacity to grow, develop, and learn.
- Embracing All Aspects of Self: We encourage the acceptance and appreciation of all parts of ourselves. Instead of blocking or criticizing, we find ways to work constructively with every aspect of our being.
- Integrating Psychological Insights: We integrate cognitive-behavioral, cognitive-analytical, neuropsychological and neuroscience principles of psychology where beneficial, helping you deepen your self-understanding and leverage these insights to address your challenges and seize opportunities.
- Fundamental Goodness: We hold the view that people are inherently good and generally well-intentioned.
- Evolving Human Patterns: As a species, we have evolved instinctive behavioral patterns—some helpful, others less so. By raising awareness, we can develop new approaches, enhancing our agility and flexibility in responding to life’s challenges.
- Facilitative and Collaborative Coaching: Our coaching is a collaborative process. We aim to empower you, providing the support and confidence needed to make the changes you seek.
"The only journey is the one within."
Rainer Maria Rilke